RedAlarmClock‘I feel overwhelmed by the number of e-mails I get a day.’

‘I spend my life juggling lists from home and work and never seem to finish anything.’

‘I have given up trying to do anything really well, passable is the best I can hope for.’

‘Sometimes I wonder why I bother, I don’t have time to do anything I enjoy, life seems to be constant round of work and chores.’

Do any of these sound familiar?

Budget limitations, staff cuts and competitive pressures all mean that people are being asked to do more with less.  This is unlikely to change in the current economic climate however the good news is that we can develop new ways of working to cope with the changing demand as well as looking at ways to protect ourselves.

If any of the following describe the way you are feeling it might be time to start to take control:

  • Do you feel there is never enough time?
  • Do you sometimes feel slightly disconnected from life?
  • Has your enjoyment of work or home decreased?
  • Are you mentally scattered?
  • Do you sometimes feel that you are out of control?

The following are ways we can help:

Getting Your Mojo Back Workshop
The aim of this one day workshop is to provide you with the opportunity to re-energise and re-motivate yourself by identifying 10 – 20 things that would help you to feel  happier and then developing a plan to make them happen.  More information coming soon.

Getting Focused Workshop
This fast paced half day workshop will help you to identify where you should be investing your time and how you can stay focused on the right things.

Read my ‘Getting Things Done by Getting Focused’ blog post

Building Your Emotional Resilience Workshop
Over the last few years we have all been dealing with the challenges that come with rapidly changing workplaces. The aim of this workshop is to explore practical ways to support ourselves during times of uncertainty and change.